WHY

Tired of Failing?
I can present proven, tried and tested methods of sustainability for fat loss.
I want to enable you to retake control of your life and diet.
To aide you in having a better quality and balanced lifestyle

3

HOW

Using the highest quality, no expense spared education to implement tried and tested methods ranging from Tempo Manipulation, Rest-Pause, Drop Sets, Giant Sets and the list goes on.

3

WHAT

3

Couldn’t be happier with the results. I was one of those people thinking I could just figure it all out on my own. “Why need to spend money on advise you already know” I would say. I could not be more wrong. Just after the first week of the nutrition plan I knew I had made a very good “investment”. I changed my macros, started tracking everything and used the constant feedback of Geoff as an extra motivation to do even better. Now 9 weeks into the program with an average weight loss of 1kg a week and never have I felt hungry or weak. Just goes to show what a difference a professional can bring to the table.

Stephen

Best money ever spend! After following Geoff’s (UFBG) online program for a couple of months I finally realised I had to change my nutrition in order to get better results.

Turned out to be the best idea ever since I had no clue about macros, calories, nutritious food and so on. Geoff turned my food habits upside down in order to lose weight (fat) and build muscles. I still have a long way to go but Geoff got me addicted to the gym, the results I always wanted and most importantly: I enjoy every minute of the process!

Steffi