Blog 83 Opinions

Blog 83 Opinions

Blog 83 Opinions My favourite subject currently, ahhhhhhh We all have them and we are all entitled to them. Does that mean we should share them? FUCK NO Does it mean if I’m presented with an excuse I should entertain it like I’m your parent and cuddle you...
Blog 82 Rants/Opinions/Excuses

Blog 82 Rants/Opinions/Excuses

Blog 82 Level of seriousness. Truth bombs, sensitive individuals do not read.. Now I get it, there are so much in the modern day market and false advertise within the fitness industry claiming that its all about HIIT or home workouts or whatever it may be that tells...
Blog 81 Getting shit done part 2

Blog 81 Getting shit done part 2

Blog 81 Getting shit done part 2 has been the theme for the last week. I have been getting my s**t in order and the pilaff work is starting to clear up now! I no longer feel like I’m neglecting something to do another task. I have made a new change to my routine...
Blog 80 Getting It done!

Blog 80 Getting It done!

The ebook is doing well. The girls in the group are flying! The people who have started they’re nutrition plans are also flying. Ok it hasn’t been without some kickback and hiccups along the way but everyone is playing nice now and shit is getting done!...
Blog 79 Stress Control Methods

Blog 79 Stress Control Methods

Blog 79 Leading on from yesterday I thought it best to go on about some methods of stress control. There are quite a few to list so I won’t go hung ho in this one email (probably will mind) There are more methods than people allow for: Walking, Sleeping, Having...