Blog 85 My True Passion

So back to why I write all these blogs that I hope and maybe aimlessly believe people read.

Bringing about changes in habits/lifestyles via consistent nutrition and training programmes incorporating strength training.

I honestly can’t make the last part clearer unless i use crayons and draw pretty colourful pictures.

I understand some people are not ready to go to a gym and mix it up with everywhere there but thats what I programme for.

Nothing more excites me than getting people moving , working hard, shifting tin, and making progress by either dropping inches, dropping weight (if thats they’re metric to judge on) increasing the weight they lift or albeit just becoming more confident in a gym.

So I’m going to keep doing what I’m doing because I feel its helping people.

#strengthcoachcardiff #wpt #strength #fitfam #thecompound #fitness #gainz #glutes #quads #performancebased #strongnotskinny #nevergiveup #push #grind #tut #picp #UFBG