Blog 53 Gym Not Playground
Blog 53
As the title suggests, the Gym is actually a gym. You sometimes hear to it been referred to as a playground in a banter type joking sort of matter and thats cool.
But…
(I kinda like these in case you hadn’t noticed, its my inner welsh)
If you are in a gym and you happen to be there in a group working out together then work out together. Dont piss around and do dangerous shit.
Dangerous shit been anything involving single leg balances while the other stands on your shoulder doing barbell cleans and snatches. It also means do the simple stuff right, like I dont know spot your partner and put collars on. The excuse I don’t need collars doesn’t fly, its just you been damn fridge lazy and an ego dick!
Collars are there for a reason and thats to ensure your safe and that the bar should you fuck up not decide to ditch all the weight on the person in the next rack to you!!
Even when doing drop sets you can utilise collars because surprisingly enough you can take up to a max of ten seconds between sets, and ill be damned if it takes you longer than ten seconds to get off your arse to take of two collars and two plates!!
Short post, be safe for the love of god. Do the basics right and dont be a dusche bag.
As the title say Gym not Playground.
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