Friend A: I want to grow but don’t know how? I want to lose body fat but don’t know how?
Friend B: I know this really good guy/girl who happens to be a friend etc who does this for a job and they have hundreds of clients.
Friend C: How do you know they are good?
Friend B: Because they have loads of clients?
Friend C: How do you know they have loads of clients?
Friend B: Because I always see their social media posts…. duh
Friend C: How do you know they are all their clients and not just randoms?
Friend B: My friend told me they were they’re clients.
Friend C: O well in that case it must be true…. Did you know Im a secret agent!
The most common thing I hear is whats right? Truth be told, there is no right or wrong way. Every Coach has their preferred methods, their mentors, their belief system. Its you that needs to make the decision as to what Coach to go with. You need to be able to see yourself believing in the coach and their methods. (The belief bit helps both parties to be honest) The main thing is you have to give it a chance. You have to trust in the coaches method and give them time.
Individuals do not give programmes enough time. Tomorrows post explains why a programme needs time..