The last two posts I’ve had to direct you to my main site purely because Im very conscious of the length of the posts.
Truth be told I could probably talk you to death about programming, adaptations, consistency but not everyone has the patience to read it all. Not necessarily patience though, but some people read these things and they feel its a huge call to action, and they basically jump up there and then and go hit the gym.
I don’t even worry about whether you come to me, whether you go to someone else mainly because Im just glad you are taking action!
I do this job because I love it to bits.
I could talk to someone for hours about their pursuit of physical fitness probably in the same way in which I could talk to people about Star wars for years!!
I promise to try and keep these shorter boys and girls!!!
Now Im going to go home and get ready for the week now that Im back from the Maldives!!
Get after them goals people!!
Tomorrows topic: Glutes!!
