by Geoff Wiseman | Nov 1, 2017 | Strength Training
Blog 86 This is by far one of the most annoying and infuriating times of year for me along with the damn new year. I very rarely take on new clients pre christmas or the new year. Without fail in this industry theres a huge push to gain as many clients as possible and...
by Geoff Wiseman | Oct 4, 2017 | Strength Training
Blog 85 My True Passion So back to why I write all these blogs that I hope and maybe aimlessly believe people read. Bringing about changes in habits/lifestyles via consistent nutrition and training programmes incorporating strength training. I honestly can’t...
by Geoff Wiseman | Oct 3, 2017 | Strength Training
Blog 84 We all know that one person who places themselves on a perch above others by the means of sarcasm. It literally really is not big and its not clever. Lets use a recent experience. Again ties in to the previous blogs where the excuse was time shortage due to...
by Geoff Wiseman | Oct 2, 2017 | Strength Training
Blog 83 Opinions My favourite subject currently, ahhhhhhh We all have them and we are all entitled to them. Does that mean we should share them? FUCK NO Does it mean if I’m presented with an excuse I should entertain it like I’m your parent and cuddle you...
by Geoff Wiseman | Oct 1, 2017 | Strength Training
Blog 82 Level of seriousness. Truth bombs, sensitive individuals do not read.. Now I get it, there are so much in the modern day market and false advertise within the fitness industry claiming that its all about HIIT or home workouts or whatever it may be that tells...
